Six Easy Steps
1.


Take a screener
Curious if you're autistic or ADHD?
Start with our quick online screeners to see if going deeper makes sense.
This step helps guide the best next move for your unique needs.
Sharing your info
Once you’ve completed a few screeners, click on our "Get Started" button. Tell us a little about yourself and what you’re looking for.
We’ll review your submission and match you to one of our clinicians within 24 hours.
2.

Free consultation
We’ll schedule a 15-minute phone or video consult with one of our clinicians.
This is a no-pressure call—just a chance to make sure we’re a good fit. You’ll also get a feel for what the evaluation will look like.
3.

Finally, the Assessment
If you choose to move forward, we’ll begin your autism or ADHD assessment.
This includes a mix of self-report measures, clinical interviews, and optional input from loved ones. Plus, we always integrated therapeutic support along the way.
Our goal is to make the experience thorough but comfortable.
4.

5.
Get Answers
Once the process is complete, we'll walk you through all of the findings so you understand how we got there.
We'll also make recommendations for continued neuro-informed therapy and make other suggestions tailored to your goals.
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Finally, we'll walk you through several options for formal reports.


6.
Keep Growing with
Neuro-Informed therapy
Your assessment report isn’t the finish line—it’s the launchpad.
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Many clients decide to stay for ongoing, autism‑ or ADHD‑affirming therapy, turning new insights into practical wins for daily life.
Together we’ll set goals around things like sensory regulation, executive‑function hacks, self‑advocacy at work, and relationship skills, adjusting the plan as you grow.
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Explore our Autism‑Affirming or ADHD‑Affirming Therapy pages.

What sets us apart?
Our Team

Other Groups
